ʻO nā haloʻo Morel kekahi ʻano o nā halo ʻai hiki ʻole ke ʻai ʻia, makemake ʻia no ko lākou ʻano kūʻokoʻa a me ka ʻono. He waiwai nui nā haloʻo Morel i nā meaʻai, e like me nā protein, polysaccharides, nā huaora, a me nā mea ʻē aʻe, he waiwai nui ka meaʻai a me nā hana mālama olakino. E wehewehe ʻia nā hiʻohiʻona a me nā pono o nā huahana morel mushroom ma lalo nei.