Bowa wa Morel ndi mtundu wa bowa wosowa, womwe umakondedwa chifukwa cha mawonekedwe ake apadera komanso kukoma kwawo. Bowa wa Morel ali ndi zakudya zambiri, monga mapuloteni, ma polysaccharides, mavitamini, ndi zina zotero, zomwe zimakhala ndi thanzi labwino komanso ntchito zachipatala. Makhalidwe ndi ubwino wa mankhwala bowa morel adzafotokozedwa mwatsatanetsatane pansipa.