0102030405
Ama-Morchella Conica (Morchella Conica) G1068
Imikhiqizo Izicelo
Amakhowe e-Morel ayisitshulu inkukhu nayo iwumkhuba ojwayelekile ezitsheni zamakhowe e-morel, umkhuba onconyiwe umi kanje:
4 morel amakhowe; 2 amathanga enkukhu; 250 g broccoli; isigamu sika-anyanisi omkhulu; u-anyanisi omncane; i-ginger encane; ushukela we-rock ophakathi; i-oyster sauce ephakathi; i-soy sauce ephakathi; inani elilinganiselwe lewayini lokupheka.
Zijwayeze:
1. Lungiselela amakhowe e-morel: amakhowe e-morel isigamu sehora kusengaphambili emanzini angama-degree angu-45, amakhowe e-morel afakwe esobho langempela awathululi, abeke eceleni ukuze kunemvula, imvula, athululele ingxenye engaphezulu yokulinda, phansi kwesitsha sediment kulahlwa. Bese udoba futhi ukhiphe amanzi ngobumnene, uhlanza imibuthano ephindaphindiwe, ukhiphe amanzi, uthathe isigamu futhi ugcine.
2. Sika i-broccoli blanch spare, ilungele ezinye izinto, amathanga enkukhu anqunywe abe yizicucu, u-anyanisi omkhulu usike izingxenye, u-anyanisi omncane oqoshiwe, u-ginger usikiwe.
3. Ipani elibandayo elinamafutha, engeza inani elifanele le-rock sugar gqugquzela gazinga imizuzwana embalwa, engeza u-anyanisi omkhulu nezingcezu ze-ginger ugovuze ukunambitheka kwe-fry.
4. Faka inyama yethanga lenkukhu igovuze kuze kube yigolide, bese uthela eceleni kwebhodwe ngenani elifanele lokupheka iwayini nesosi ye-soy ugovuze gazinga, ubeke amakhowe e-morel ugovuze gazinga imizuzwana embalwa, engeza i-oyster sauce ukuze uqhubeke ugqugquzela ukuthosa imizuzwana embalwa, uthele amakhowe e-morel afakwe isobho.
5. Bilisa umlilo omkhulu ekushiseni okuphakathi bese upheka imizuzu engu-10-15, ukuze ube isobho kancane esomile singafakwa epuleti, sifafazwe ngo-anyanisi oluhlaza oqoshiwe, i-broccoli epuleti, irayisi evulekile.
Ukupakisha & Ukudiliva
Ukupakishwa kwamakhowe e-Morel: kufakwe izikhwama zepulasitiki, ukupakishwa kwebhokisi langaphandle, ukupakishwa ngezinto eziwugqinsi zokuthutha okuvikeleke kakhulu futhi okuthembekile.
Ukuthuthwa kwamakhowe e-morel: ezokuthutha ngezindiza nezolwandle.
Amazwana: Uma udinga ulwazi olwengeziwe lomkhiqizo wamakhowe e-morel, sicela uthumele i-imeyili noma ukubonisana ngocingo.
