Dried Morels(Morchella Conica) G0924

Morel mushrooms are rich in B vitamins (especially riboflavin, niacin and folic acid) and minerals (such as calcium, potassium, magnesium, iron and zinc). The nutrients in morel mushrooms are very beneficial to human health and have the ability to boost immunity, promote metabolism and prevent anemia. It is believed to have antioxidant, anti-inflammatory, and immunomodulatory effects, which help to strengthen the body's immunity, regulate gastrointestinal tract, and lower blood lipids, which are beneficial to health. Dishes made with morel mushrooms also contribute to nutritional balance and are also believed to be effective in preventing certain diseases.

To make morel mushrooms soup, you can prepare some ingredients such as fresh morel mushrooms, lean meat or chicken, fresh winter mushrooms, ginger and goji berries. Here is an easy way to make a pot of morel mushroom soup:

Prepare the morel mushrooms and other ingredients, wash the morel mushrooms to remove the soil, cut into cubes and set aside.

Wash and cut the lean meat or chicken into pieces, and put it into the casserole with the morel mushrooms.

Add the right amount of water, and then add a few slices of ginger and a few wolfberries.

Bring to a boil over high heat, skim off the froth, then turn down the heat and simmer for 1-2 hours until the ingredients are cooked to taste.

Finally, add salt, pepper and other seasonings, and then adjust according to personal taste.

The morel mushroom soup made in this way is fresh and delicious, with the unique flavor and texture of morel mushrooms. This soup can supplement nutrition, nourish the body, is a delicious and healthy soup.